You may be having a hard time right now, but that doesn’t mean there’s anything wrong with you. We don’t automatically know how to be happy, healthy, and successful in our lives and relationships. We all struggle and get stuck or lost at times along the journey of life.
If you were never taught the right tools to manage stress and anxiety, have a happy relationship, or handle the other challenges life throws at all of us, it’s understandable that you’d struggle – it’s not that different from trying to play guitar when you’ve never taken any lessons!
Whether you label what I do counseling or therapy, the more important part is the outcome: better relationships and a happier life. Keep reading to learn more about how I can help you turn things around.