Looking for counseling or therapy in the Sacramento area?
Are you unhappy with your relationship and looking for a way to make it better?
Is so much of your time and energy consumed by others that you’ve ‘lost yourself’?
Do you try and avoid conflict, but find yourself caught up in it anyway?
Are you ready to change, but not sure where to start or what to do?
You're in the right place. I’m Steve McCready, a psychotherapist located in Sacramento, and I’d like to help you ...
… take your 'not so good' relationship and make it great,
… find time for your wants and needs in a demanding, fast-paced world,
… learn how to use conflict productively,
… feel happier and more confident,
… and learn tools and skills that will help you manage the many challenges life throws at us all on a daily basis.
If you're struggling with communication, intimacy, and trust issues, if you need new relationship tools, are looking for more emotional and physical connection in your relationship, or need help rebuilding trust in your relationship, you've come to the right place.
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If you say 'yes' when you'd like to say 'no' because of feelings of guilt or fear, don't get your own needs met because you're too busy taking care of the needs of others, and are feeling overwhelmed, angry, & resentful, I can help.
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Your life may be an emotional roller coaster of chaos as you struggle to maintain your emotional center when your partner, your boss, or your friends lose theirs. You spend your days caught up in arguments, control battles, and other struggles as you try to keep everything under control. It doesn't have to be that way.
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Learn more ...
You can improve your life and your relationships. Take a look around my site to learn more about the process of therapy and how I can help you turn your life and relationships around. Then, get in touch - I'll be happy to answer any questions you may have or to set up an appointment so we can get down to the business of creating the life and relationships you want.