Feeling lost, overwhelmed, or stuck?


Get clarity about what really matters to you and the confidence and courage you need to go get it.


(Click on the section below that best matches your current concerns to learn more about how I can help.)


If you’re often unsure about your opinions and your abilities, struggle to get your needs met, and get stuck in situations where you’re unhappy but have difficulty taking action to make changes.


If you often find yourself overwhelmed by fears and worries, feel like you’re ‘on edge’ a lot of the time, struggle to sleep, or simply can’t relax and have fun.


If you can’t communicate or resolve arguments, struggle to stand up for yourself and get your needs met, or are feeling more like roommates than partners.