I’m still working on part 2 of my ‘Awareness, Acceptance, Action’ series – it’s taken on something of a life of its own and isn’t coming together as quickly as I’d hoped. In the meantime, I wanted to share something a recent experience with my own awareness (or lack thereof) and a tool I’ve used successfully to improve my level of awareness.

While I’m probably not as much of a gadget geek as I used to be, I’m still rather ...