Having a hard time and looking for help? Counseling may be the answer.
You don’t have to keep struggling. Through counseling, you can learn how to change your life, overcome your current problems, and create a happier, more successful life. Counseling is a lot more than coming to talk to someone once a week. As I learn about your difficulties and the changes you want to make in your life, I’ll work closely with you to help you take action to bring about those changes and make them stick. I’ll do this through a combination of teaching, coaching, and support.
Even when things are so bad that you can barely get through the day, asking for help may be difficult. Perhaps you’re feeling embarrassed, or think that seeking help is a sign of weakness. Regardless of your current situation, I’m not here to judge you - I’m here to help.
If you never learned the skills you need to manage stress or anxiety, have a happy relationship, or handle the other challenges life throws at you, it’s understandable that you’d be having a hard time - it’s not that different from trying to play piano when you’ve never taken any lessons. We don’t automatically know how to be happy and successful in our lives and relationships.
Perhaps you're in a relationship that isn't going well, and you have a partner who refuses to come to counseling. That's ok - there's a lot you can do on your own to change your relationship, and I have years of experience helping other people like you do just that.
Let’s get down to the business of getting your life back on track - call or e-mail to set up an appointment.